
Activities & News - October, 2010
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- The next Biggest Loser Bootcamp session for Fall 2010 will start at 5:45 AM on Monday, October 25th, 2010 (Sign up at the Sports West
Front Desk! Only $99 a Month for Unlimited Classes!
Inversion Excursion: Turn your practice upside down....
The first of a series of yoga workshops at Sports West.
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Move through a powerful vinyasa flow while exploring inversions and arm balances throughout the practice. Appropriate
for students who enjoy an energetic practice and want to experience the confidence, strength, and focus that inversions
and arm balances offer. Modifications and adjustments will be provided to accommodate different levels, though
students have good core strength and should be intermediate to advanced to participate.
Free for members, $10 for non-members
Register in person at the front desk or call (775) 348-6666
Space is limited
Taught by Keri Huddleston
Keri (RYT-200 ) started practicing yoga after injuring her back in a motorcycle accident. She began taking Iyengar Yoga
with her mentor Nelda McGee and soon moved on to Power and Ashtanga Yoga. Keri completed her 200 hour training under Doug Swenson,
renowned Ashtangi and creator of Sadhana Yoga Chi. Additionally, she has attended workshops and classes in Acroyoga,
The Rocket Series, Core Power, Anusara, and Sivananda. Keri has been teaching since 2005 and enjoys an athletic practice
with an emphasis on flow, prana, and maintaining a sense of humor as yoga has brought great joy to her life.
Sports West Welcomes Sipe's Antiques to give Lockers a Facelift!
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Sipe's Antiques has been hired to give our Mens' and Womens' locker room a facelift with a modern flair.
Sipe's Antiques is known for having the finest refinishing and restoration shop. We are a full service repair center for all of your wood furniture and cabinetry
needs including Antique restoration.
We expect a beautiful new color and finish with quality workmanship.
Be sure to visit Sipe's Antiques, located at 545 E. 4th St. in Reno. When you come to visit our Showroom and Workshop, be sure to mention that Sports West sent you!
We also are proud to provide: Hand Carving Refinishing Restoration Staining Caning Complete Re-gluing Antique Revivals Custom Work
Kids' Club Halloween Party!....
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Costumes, Games & Fun for Halloween! The Kids' Club Halloween Party will be from 6pm til 11 pm, Friday,
October 22nd, 2010. We ask that you make reservations in order for your child to attend, please see kids' club staff
for details!

- Next Kids' Club Fit Friday will be on Friday, October 15th from 7 to 8 pm.
Sports West's Kid's Club
"Fit Fridays" is a great way to get your kids moving and building their fitness level. Kids love the workouts, and we love developing the routines and seeing all of our Fit Fridays
participants having a blast while getting great exercise! Our Kids' Club Fit Fridays is offered twice a month for children ages 5 and up.
The one hour sessions include games and activities that make exercise fun!
Ask any Kids' Club employee for more details!
- Kids' Club Midday Hours....
- Parents, remember that Kids' Club is closed during the mid-day: (from 2:30 - 4:00 pm M - Th and from 1:30 - 4 pm on Fridays.
Don't forget, Kids' Night Out on Fridays, 7 - 11 pm!