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Sports West Group Fitness Schedules (black and white) are now available and in effect til the end of March.
Color copies can be downloaded here
and schedules can be viewed online.
- Becky is Back! Becky was on maternity leave, and in December, gave birth to a beautiful baby girl! We're all happy for her and wish her and her new family the best-and we're happy to welcome Becky as she takes over the Total Step class on Sundays at 9 am!
- Kid's Club will now be hosting an exercise program called
"Fit Fridays" twice a month for children ages 5 and up. We will be doing a variety of exercises to help your child(ren) get up &
moving and away from the television!
Ask any Kids' Club employee for more details!
Next Kids' Fit Friday will be Friday, March 19th-be sure to check it out kids! 
- "Midlife Fitness For Women" workshop will be presented by AFAA at Sports West on Saturday, April 24, 2010. Download the .pdf here. Visit the AFAA website for more info!
