8-week session-
Next Bootcamp AM Starts Monday, March 29th, 2010 at 5:45 amNext Bootcamp PM Starts Tuesday, March 30th, 2010 at 6:30 pm
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- Classes meet 3 times per week
- Program lasts 8 weeks.
- Includes a dietary program provided by nationally recognized Diet Master Pro and is geared towards accelerated weight loss!
- Includes two additional alternate days a week for weight-loss group coaching
- Cost: $365 for the 8-week program including Diet Master Pro Weight-Loss Program.
(for past Bootcamp participants returning, cost is $315.)
Sign up at Front Desk-Hurry! Spaces will go fast!
Bootcamp AM will take place at the usual, bright-and-early 5:45 to 6:45 AM
time,Mondays, Wednesdays & Fridays. Get a great workout
before you start your day and you'll be feeling great as you work towards your goals!
Starts March 29th, 2010.
Bootcamp PM is our new Bootcamp Session for those
who need a great workout in the evenings. Bootcamp PM will take place from 6:30 to 7:30 PM on
Tuesday & Thursday Evenings plus a third class on Saturdays from 7 to 8 AM!
Starts on March 30th, 2010.- (Participants must sign up for either Bootcamp AM or PM - may not mix sessons.)
-WOW!! The boot camp has done wonders for me! I have lost 14 lbs, am stronger, and have tons more energy. Martha and TY have challenged me, made me work hard, but still have lots of fun. I just signed up for another session, am am looking forward to all the new thing these enthusiastic, creative and fun trainers are going to throw at me. You should do it! IT WORKS!!
-Lost 12 lbs, got my diabetes and cholesterol completely under control. Changed eating habits. Feel Great!!
-Excellent class! Well-planned and executed. I lost over 20 lbs. Martha, Ty, Thanks! Classmates thanks!
-Lost 18 lbs, more flexibility, better food choices. Very fun people to be with! Perfect workout!!
-After years of exercies I hit a plateau. Thanks to Boot Camp, I've finally been able to break-through and work on those last stubborn pounds! I feel stronger. More energized and excited about life!!
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